
Yogic Pranayama / Breathwork
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Understand the science and mythological stories behind this beautiful practice. In this two hour long workshop we will practice 5 different Pranayamas and understand their effect, precautions, science and mythological stories behind these pranayamas. Registration is required. Harness the Power of your EACH breath for Health & wellbeing. Reduce Anxiety & stress, Enhance Heart & Lung Health, Boost Mental Clarity & Focus, Better Gut Health, Better focus, Improve Sleep. Embrace the ancient practice of breathing harmonized with contemporary science. Certified Pranayama trainer and Medical Engineer.
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ahambrij(Jay) .Standort
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